Join us this spring / summer from May 1- July 31 and enjoy some healthy hedonism. Turn your face to the sun and experience a range of mindfulness and wellness sessions guaranteed to lift your sprits or simply sit back, relax and enjoy some of our gorgeous light and low cocktails.

Each participant will also receive a specially created yoga mat and scented candle containing the delicate and exquisite essence of fine fruits and botanicals. Call us on 020 3948 9810 to book a session.

Name Date Time Description
London Essence Masterclass May 14th Start 6pm End 7pm Learn how to drink differently with London Essence showcasing tasty and interesting uses of tonics and sodas.
Train Body Brain May 15th Start:6pm  End:7.30pm The Train Body Brain™ method builds resilience mentally, physically and emotionally.Each class arms you with tools for living your life with ease, putting you firmly in charge of your well-being.
DOGA May 18th Start: 10am End: 12pm Doga with Mahny is a human yoga practice that helps support the natural bond we have with our dog. As seen on TV
ALL DOGS MUST BE SOCIAL, NEUTERED, VACCINATED AND INSURED.
Bootcamp May 28th  Start 6pm End 7pm With Simon Todd, boot camp is a group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training.
FitBEAT May 22nd  Start 6pm end 7pm At Your Beat dance studio present a calorie-burning endorphin rush to increase your general fitness levels and stamina!
London Essence Masterclass June 5th Start 6pm End 7pm Learn how to drink differently with London Essence showcasing tasty and interesting uses of tonics and sodas.
Yoga June 11th Start 6pm End 7pm Yoga combines physical exercises, mental meditation and breathing techniques to strengthen the muscles and relieve stress.
Zumba June 19th Start 6pm end 7pm We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Bootcamp June 26th Start 6pm End 7pm With Simon Todd, boot camp is a group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training.
GLOW Organic Make up class July 2nd  Start 6pm End 7:30pm GLOW ORGANIC was born through the love and passion for supporting women to making the switch to living a healthier and more sustainable lifestyle. We aim to encourage women to embrace their natural beauty and feel confident in their own skin.
Yoga July 10th Start 6pm End 7pm Yoga combines physical exercises, mental meditation and breathing techniques to strengthen the muscles and relieve stress.
Boxercise July 16th Start 6pm End 7pm Classes involve a variety of moves and techniques, such as shadow-boxing, skipping, hitting pads, kicking punchbags, pressups, shuttle-runs and sit-ups. It is a safe, fun and challenging way to get a good, all-over workout.
London Essence Masterclass July 17th Start 6pm End 7pm Learn how to drink differently with London Essence showcasing tasty and interesting uses of tonics and sodas.
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